At this time the CDC, NJDHSS, and local public health recommend the public take the following steps in light of the current situation:
• Practice good respiratory etiquette – cover coughs and sneezes and throw away used tissues.
• Wash your hands thoroughly and often with soap and water. Use hand sanitizer when handwashing is unavailable.
• Avoid touching eyes, nose, and mouth as this can spread disease.
• Stay home if you are sick, keep children home from school if they are sick.
• Families should review their family preparedness plans which include:
1. Have two weeks worth of food and bottled water (one gallon per day per person) for you and your family. This should include food that does not need refrigeration.
2. Two weeks worth of prescription medications.
3. Two weeks worth of ibuprofen or acetaminophen (Tylenol) for each person in the house for fever and pain. A two-week supply of cough medicine.
4. Rehydration solution such as Pedialyte for kids and Gatorade for adults and teens.
5. Cell phone and charger.
6. Supply of plastic gloves (this will help protect you if you are caring for someone sick).
7. Disinfectants and chlorine bleach.
• Stay informed – know the sources for credible information.
http://www.state.nj.us/health/ and www.cdc.gov/flu/swine
24 hour New Jersey Health Department hotline: 866-321-9571.